Breakfast
Grapes, Toasted Dried Danggit with Tomatoes, Fried rice, and Fresh Milk.
Ingredients
- 2 pieces dried danggit (around 30g total)
- 1 medium tomato (approximately 120g)
- 1 tablespoon olive oil
- 1/4 teaspoon salt (or to taste)
- 1/4 teaspoon black pepper (or to taste)
| Nutrition Facts | Grapes | Fried Rice (1 cup/198g) | Fresh Milk (1 cup/240ml) | Other |
|---|---|---|---|---|
| Calories | 104kcal | 300-400kcal | 152kcal | 200kcal |
| Protein | 1g | 6-16g | 8.1g | 18g |
| Fat | 0.2g | 5-10g | 8g | 10g |
| Carbohydrates | 27g | 45-55g | 12g | 10g |
Meal Procedure
- Heat olive oil in a pan over medium heat.
- While the oil is heating, slice the tomato into wedges or your desired shape.
- Add the dried danggit to the pan and toast for 1-2 minutes per side, or until slightly golden brown and heated through. Be careful not to burn them.
- Add the sliced tomatoes to the pan and cook for another 1-2 minutes, or until softened slightly.
- Season with salt and pepper to taste.